
WElcome to Peta Thompson Wellness


Peta Thompson
:: Somatic Therapy, Yoga, Online Business Support ::
I'm Peta, a Somatic Therapy practitioner and wellness coach based in Nelson, BC, offering in-person and online support. My approach is deeply raw and intuitive, shaped by extensive training, mentorship, and lived experience. For decades, I navigated the complexities of the human experience without a clear roadmap—until a humbling turning point led me to pause, reflect, and realign my path.
For the past six years, I’ve been dedicated to supporting clients through Somatic Therapy, yoga, breathwork, meditation, and psychedelic therapy preparation while embodying my core values of Courageous Authenticity, Unwavering Presence, Vulnerable Humility, Compassionate Empowerment. I offer personalized 1:1 sessions, group trainings, and transformative programs including Sanctuary for Spaceholders, Unpacking Emotional Triggers, and The Essential Art of Saying No and Setting Healthy Boundaries.
In addition to this work, I offer consulting and business support for soul-led entrepreneurs, especially those in the wellness, healing, and creative space who are overwhelmed by the tech, systems, and behind-the-scenes logistics of running their business. With over 15 years of experience in People & Culture, operations, and small business development, I help mission-driven entrepreneurs streamline their systems, reclaim their time, and grow sustainably, without burning out.
My mission is to help you reconnect with your innate wisdom, build resilience, and find balance, whether you're on a personal healing journey or building a business that supports others on theirs.

Offerings
I offer three core services: 1:1 Personalized Sessions (in-person or online), Yoga and Embodiment Practices & Courses (in-person and through my on-demand yoga library), and Conscious Business Support (online business support for wellness entrepreneurs).
What makes my work unique is the integration of somatic therapy, yoga philosophy, Compassionate Inquiry™, and psychedelic preparation and integration. Whether you're seeking support for personal healing or looking to grow a soul-aligned business, I offer a grounded, trauma-informed space to explore and evolve.
With over 15 years of experience across coaching, instruction, and business operations, my approach is both holistic and practical. I offer somatic therapy in Nelson, BC, as well as online sessions, group programs, and wellness-focused business consulting for conscious entrepreneurs around the world.
My background is unconventional and deeply lived—from the military and skydiving instruction to leadership in human resources and building my own wellness business. This blend of structure and soul allows me to meet you wherever you are—whether you're processing deep emotions or refining your backend systems.
At the heart of it all, my mission is to help you reconnect with your inner clarity, build nervous system resilience, and live—and lead—with more ease, purpose, and freedom.

Consulting
:: Online Support for Soul-Led Entrepreneurs ::
If you're building something meaningful, something rooted in purpose, healing, creativity, or community, you're not just running a business. You're holding space, growing a vision, and doing deep work in the world.
I help soul-led entrepreneurs bring structure, clarity, and ease to the behind-the-scenes of their business, so they can grow sustainably without burning out.
Whether you need help building out your systems, hiring support, or simply getting organized, I offer grounded, compassionate consulting for people doing big things with integrity.


